EcoHotel El Agua
Asanas

Holistic health programs

Asanas

Yoga, mat Pilates and mindful breathing

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EcoHotel El Agua is proud to present its holistic health program: a transformative journey towards complete wellness surrounded by the natural beauty of southern Tenerife, for those seeking balance between body, mind and spirit.

Yoga in its various forms

Ashtanga, Vinyasa, Hatha, Kundalini and Yin yoga — from restorative practice, ideal for deep relaxation, to dynamic sessions that invigorate body and mind. Each session is designed around the needs of the participants and taught by experienced instructors, guiding you through postures that build flexibility, strength and emotional wellbeing.

Yoga in its various forms

Epigenetic testing

To personalise the experience further, the program includes an epigenetic test. It offers insight into your health at cellular level, helping to identify areas for improvement and to design a preventive, therapeutic plan suited to you.

Healthy and organic food

Meals are prepared with local, seasonal and organic ingredients — nourishing, balanced and a delight for the palate.

Pranayama and relaxation

Alongside the yoga sessions you will enjoy breathing practices and meditation, essential for releasing tension and finding focus. Each guest also receives a daily massage, which relaxes the body and rejuvenates the mind.

An exceptional natural setting

All of this takes place in surroundings made for contemplation: stunning landscapes, natural sounds and an atmosphere that invites calm and serenity.

The program

Day 1

  • From 15:00Check-in — earlier if your villa is ready. Your villa comes with its own private heated pool.
  • On arrivalThe program includes an epigenetic test.
  • Around 18:00One-hour relaxing massage (deep tissue if you prefer).
  • Around 20:00Regenerative dinner with local, organic and seasonal ingredients. All menus are vegetarian, vegan and pescatarian. After booking, our chef will contact you to personalise your menu.

Day 2

  • Around 08:00Before breakfast: a two-hour yoga session (Ashtanga, Vinyasa, Hatha, Kundalini or Yin), depending on your preferences and our teachers’ availability.
  • Around 10:00Regenerative breakfast — vegetarian (with eggs and goat’s cheese) or vegan.
  • 12:00–13:00A massage tailored to your needs: deep tissue, osteopathy, relaxing, lymphatic drainage.
  • 13:30–14:30A light, energising lunch made with organic, seasonal and local ingredients.
  • AfternoonFree time, or add any of our regenerative treatments. Enjoy the gardens, the silence and the nature around you.
  • Around 20:00Regenerative dinner: vegetarian, vegan, or with local fish, eggs and goat’s cheese.

The same activities are repeated on each further day of the retreat.

Last day

  • Around 08:30Healthy and delicious breakfast on the day of departure.
  • Around 11:00Check-out.

For stays longer than 3 days, each additional day follows the same plan as day 2. EcoHotel El Agua can recommend a local car hire agency.

Guarantee policy

Prepayment is required. A deposit of 50% of the total amount of the stay is required at the time of booking. Any remaining balance is required 60 days prior to the arrival date.

Cancellation policy

Free cancellation if you cancel or change more than 60 days before the arrival date. If cancelled or changed between 59 days and the arrival date, or in case of no-show, the full price of the booking will be charged.

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