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A Comprehensive Wellness Program based on sports activities and weight control

Welcome to Eco Hotel El Agua: Your Holistic Health Haven in the South of Tenerife

At Eco Hotel El Agua, located in the beautiful south of Tenerife, we invite you to live a transformative experience focused on holistic health. Our hotel is not just a place to stay; it is a sanctuary where nature, tranquility and well-being intertwine to offer you a revitalizing getaway.

Our exclusive health program is designed to help you achieve your wellness goals, focused on three fundamental pillars: conscious nutrition, outdoor exercise and personal care. 

Healthy Nutrition

Enjoy a delicious vegetarian and vegan menu, 100% organic, that uses seasonal and local ingredients. Each meal is carefully prepared by our chefs to nourish your body and delight your palate. Upon request, we can offer local fish and goat cheeses from a nearby farm with organic cheeses made with free-range animals.

Professional Health Analysis

Upon your arrival, a health professional will perform a weight control analysis, allowing you to set personalized and effective goals during your stay.

Sport in Nature

Every day, you will participate in exercise sessions guided by a health professional, in natural environments that will inspire you to move and connect with your body. Whether it is a hike in the mountains or an outdoor yoga session, each activity is designed to complement your progress towards better health.

Relaxing Massages

The entire experience includes a daily massage in a specially designed environment, surrounded by nature. These massages will not only relieve accumulated tensions, but will also help you regain and maintain a mental and physical balance.

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Personal training

Recover your Health and Self-Esteem

At Eco Hotel El Agua, we understand that mental health is as important as physical health. Our calm and serene environment encourages disconnection and introspection, allowing you to regain self-esteem and self-confidence. Enjoy the calm of the Tenerife landscape while working on your comprehensive well-being.

Come and Transform Your Life

We invite you to join us at Eco Hotel El Agua, where every element is designed to support you on your journey towards a healthier and more balanced life. Discover how the combination of nature, conscious eating, exercise and self-care can transform your body and mind. 

At Eco Hotel El Agua,your well-being is our priority. We look forward to seeing you together on this wonderful journey towards holistic health.

The program

This offer is valid for stays of more than 3 days. The additional day will be organised in the same way as the second day. The program of the additional day will be the same as that of the second day.

Eco-Hotel El Agua can recommend a local car rental agency.

GUARANTEE POLICY

Prepayment is required. A deposit of 50% of the total amount of the stay is required at the time of booking. Any remaining balance is required 60 days prior to arrival date.

CANCELLATION POLICY

Free cancellation if you cancel or change more than 60 days before the arrival date. If cancelled or changed between 59 days and arrival date, or in case of no-show, the full price of the booking will be charged.

ADDITIONAL POLICY
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Take a look at our holistic programmes

  • [CHECK] A guest relaxing in the garden at Eco Hotel El Agua

    VITAL RESET

    Protocol for Burnout Recovery and Nervous System Rebalancing

    A retreat lasting at least two nights to restore your inner energy, including an epigenetic test for 96 biomarkers.

  • [CHECK] A guest in a seated yoga posture during an asana session

    Asanas

    Yoga, Mat Pilates and Mindful Breathing

    A mindful movement programme that combines yoga, Mat Pilates, meditation and pranayama to align the body, breath and mind.

  • [CHECK] Hydrotherapy pool used as part of the ‘Water for Health’ programme

    HEALING WATER

    Regenerative Hydrotherapy Protocol

    A programme based on the therapeutic power of water to purify the body, stimulate circulation and restore balance to the nervous system.

  • [CHECK] Fresh plant-based meal served during the detox programme

    METABOLIC RESET

    Regenerative Fasting Protocol

    Internal cleansing and metabolic balance programme.

  • [CHECK] Guest training outdoors with a personal trainer

    ESSENTIAL BODY

    Personal Training and Mindful Weight Management

    A personalised daily training programme, functional exercise in the great outdoors and nutritional advice to boost your metabolism and help you reach your natural weight.

  • [CHECK] Guest immersed in an outdoor cold-water ice bath

    BREATH AND ICE

    Mindful Breathing and Cold Exposure Retreat

    Training the nervous system through deep breathwork and ice baths inspired by the Wim Hof Method to reduce stress, boost immunity and increase your vital energy.

5 Stars Hotel

Luxury & Sustainable Hotel of Holistic Health and Wellbeing

5 stars hotel

Luxury & Sustainable Hotel of Holistic Health and Wellbeing

reservation@ecohotelelagua.com

+34698988585