Join EAClub
EAClub
Book this program

Embrace Motherhood: A Personalized Retreat at EcoHotel El Agua

Welcome to the personalized retreat at EcoHotel El Agua, designed exclusively for pregnant women. This comprehensive program offers a safe and welcoming environment where every detail is tailored to care for you and your baby. You will enjoy a diet adapted to your needs, relaxing prenatal massages, and Watsu sessions in warm water that provide a unique wellness experience. Additionally, we include osteopathy massages to relieve any tension and enhance your comfort.
 
 
During your stay, you will undergo epigenetic testing that will help us better understand your health and needs. You will also receive nutritional follow-up and a personalized program that will adapt to your progress and well-being. At EcoHotel El Agua, your wellness is our priority, and we are here to support you on this beautiful journey to motherhood.

Retreat for Pregnant Women at EcoHotel El Agua

Duration: minimum 2 nights  

Note:


If the retreat lasts more than 2 nights, a prenatal massage will be included each day for the pregnant woman, in addition to the Watsu sessions and other therapies.

It includes:

- Comfortable Accommodation in Villas: Enjoy villas designed for your comfort, surrounded by the natural beauty offered by EcoHotel El Agua.
- Adapted Food: Healthy and balanced menu for pregnant women and their companions, with light snacks.
- Prenatal Massages: Focus on the abdominal and back area, one per day.
- Watsu sessions: Therapy in warm water.
- Epigenetic Testing: Personal health analysis from day one.
- Nutrition Consultation: Tailored to your needs.

Benefits:

- Improved physical and emotional well-being.
- Reduction of stress and anxiety.
- Deep connection with the baby.
- Support in preparing for motherhood.

 

Book your place today and experience a transformative journey at EcoHotel El Agua.

Book this program

Take a look at our holistic programmes

  • [CHECK] A guest relaxing in the garden at Eco Hotel El Agua

    VITAL RESET

    Protocol for Burnout Recovery and Nervous System Rebalancing

    A retreat lasting at least two nights to restore your inner energy, including an epigenetic test for 96 biomarkers.

  • [CHECK] A guest in a seated yoga posture during an asana session

    Asanas

    Yoga, Mat Pilates and Mindful Breathing

    A mindful movement programme that combines yoga, Mat Pilates, meditation and pranayama to align the body, breath and mind.

  • [CHECK] Hydrotherapy pool used as part of the ‘Water for Health’ programme

    HEALING WATER

    Regenerative Hydrotherapy Protocol

    A programme based on the therapeutic power of water to purify the body, stimulate circulation and restore balance to the nervous system.

  • [CHECK] Fresh plant-based meal served during the detox programme

    METABOLIC RESET

    Regenerative Fasting Protocol

    Internal cleansing and metabolic balance programme.

  • [CHECK] Guest training outdoors with a personal trainer

    ESSENTIAL BODY

    Personal Training and Mindful Weight Management

    A personalised daily training programme, functional exercise in the great outdoors and nutritional advice to boost your metabolism and help you reach your natural weight.

  • [CHECK] Guest immersed in an outdoor cold-water ice bath

    BREATH AND ICE

    Mindful Breathing and Cold Exposure Retreat

    Training the nervous system through deep breathwork and ice baths inspired by the Wim Hof Method to reduce stress, boost immunity and increase your vital energy.

5 Stars Hotel

Luxury & Sustainable Hotel of Holistic Health and Wellbeing

5 stars hotel

Luxury & Sustainable Hotel of Holistic Health and Wellbeing

reservation@ecohotelelagua.com

+34698988585