Holistic Health Program at Ecohotel El Agua

The Ecohotel El Agua is proud to present its exclusive Holistic Health Program, a transformative journey towards comprehensive wellness surrounded by the natural beauty of southern Tenerife. This program is designed for those seeking balance between body, mind, and spirit, offering a combination of activities and resources that promote a healthy and fulfilling life.

Yoga in its various forms (Ashtanga yoga, Yoga vinyasa, Hatha yoga, Yoga kundalini, Yin yoga)

One of the central pillars of this program is the practice of yoga, offered in various modalities. From restorative yoga, ideal for deep relaxation, to dynamic yoga that invigorates the body and mind, each session is designed to meet the individual needs of the participants. Classes are taught by expert instructors who will guide attendees through postures that enhance flexibility, strength, and emotional well-being.

Epigenetic Tests

To further personalize the experience, the program includes epigenetic tests. These advanced tests allow participants to gain insights into their health at a cellular level, helping to identify areas for improvement and to design a preventive and therapeutic action plan tailored to their specific needs. This way, each individual can make informed decisions about their health and well-being.

Healthy and Organic Food

The cuisine at Ecohotel El Agua is another highlight of the program. Meals are prepared with local, seasonal organic ingredients, ensuring not only optimal nutritional value but also a delight for the palate. The menus are designed to nourish the body mindfully, promoting health and balance.

 

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Pranamaya and Relaxation

In addition to yoga sessions, participants will enjoy pranamaya, which include breathing practices and meditation, essential for releasing tension and finding inner focus. To complete this experience, each attendee will receive a daily massage, a therapy that not only helps relax the body but also rejuvenates the mind and spirit.

An Exceptional Natural Environment

All of this takes place in an exceptional setting, where nature serves as the perfect backdrop for contemplation and meditation. Ecohotel El Agua is located in a privileged spot, surrounded by stunning landscapes and an ambiance that invites calm, tranquility, and serenity. The natural sounds and beauty of the scenery enhance every moment of this journey towards well-being.l sounds and the beauty of the landscape enhance every moment of this journey towards wellbeing.

In summary, the Holistic Health Program of the Ecohotel El Agua is a comprehensive experience that combines yoga, conscious nutrition, personal care, and connection with nature, designed for those seeking a space to revitalize and find their inner balance. We invite you to join this journey towards a healthier and more harmonious lifestyle!

The program

This offer is valid for stays of more than 3 days. The additional day will be organised in the same way as the second day. The program of the additional day will be the same as that of the second day.

Eco-Hotel El Agua can recommend a local car rental agency.

GUARANTEE POLICY

Prepayment is required. A deposit of 50% of the total amount of the stay is required at the time of booking. Any remaining balance is required 60 days prior to arrival date.

CANCELLATION POLICY

Free cancellation if you cancel or change more than 60 days before the arrival date. If cancelled or changed between 59 days and arrival date, or in case of no-show, the full price of the booking will be charged.

Take a look at our holistic programmes

Program based on hydrotherapy

Program based on yoga activities – Mat Pilates – Meditation – Relaxation – pranayama (breathing exercises)

Benefits of Kitesurfing and Surfing for Health at Ecohotel El Agua

Program based on internal cleansing of the body and metabolic balance.

Daily sports activities, fitness, nutritional advice.

Benefits of a Retreat at the EcoHotel El Agua. Wim Hof Techniques and Integral Wellness