The Vision of Anthony Picq

At Ecohotel El Agua, guests can benefit from various techniques such as:

• **Fasting and Autophagy**: These practices help detoxify the body and regenerate cells, improving overall health.
• **Wim Hof Method**: Through breathing exercises and cold baths, this technique promotes immune system strengthening and stress management.
• **Meditation and Yoga**: These practices encourage inner peace and mental balance, fundamental for a healthy life.
• **Herbal Medicine**: The use of medicinal plants for disease prevention highlights the importance of nature in our health.
• **Nutrition and Exercise**: A toxin-free diet and physical activity outdoors are key pillars of a healthy and natural lifestyle.

NAÕKO Healing Hotels

NAÕKO, the company created by Anthony, conceptualizes spaces dedicated to integrative and holistic health, taking care of every aesthetic and environmental detail. Ecohotel El Agua is the result of a deep quest for harmony between aesthetics and wellness, a place where guests can transform and grow personally and spiritually.

By visiting Ecohotel El Agua, guests not only stay in a beautiful environment but also have the opportunity to immerse themselves in practices that promote their overall health and well-being. Anthony Picq’s vision of integrative medicine is within reach for everyone at this refuge of peace and healing.