{"id":6600,"date":"2022-06-23T07:15:45","date_gmt":"2022-06-23T06:15:45","guid":{"rendered":"https:\/\/www.ecohotelelagua.com\/?page_id=6600"},"modified":"2025-04-08T10:30:26","modified_gmt":"2025-04-08T09:30:26","slug":"yoga-y-pilates","status":"publish","type":"page","link":"https:\/\/ecohotelelagua.com\/it\/yoga-y-pilates\/","title":{"rendered":"Yoga e Pilates"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6600\" class=\"elementor elementor-6600\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99fa732 elementor-section-height-min-height elementor-section-content-middle elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"99fa732\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/www.ecohotelelagua.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Yoga-Horizontal-compressed.mp4&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container elementor-hidden-mobile\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c2ee1e\" data-id=\"9c2ee1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7cdce5 elementor-widget elementor-widget-html\" data-id=\"b7cdce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t        <script src=\"https:\/\/code.jquery.com\/jquery-3.6.0.min.js\"><\/script>\r\n    <script>\r\n    var offset = 400\r\n    $(window).on('load scroll', function(){\r\n        \r\n        if( $(window).scrollTop() > offset ){\r\n            $('body').addClass('show')\r\n        }else{\r\n            $('body').removeClass('show')\r\n        }\r\n    })\r\n    <\/script>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3ee1e8 elementor-align-center ha-has-bg-overlay elementor-invisible elementor-widget elementor-widget-button\" data-id=\"f3ee1e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:3000}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button 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data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/www.ecohotelelagua.com\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/Yoga-Compressed.mp4&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_privacy_mode&quot;:&quot;yes&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad9b8d1\" data-id=\"ad9b8d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66c0d55 elementor-align-center ha-has-bg-overlay elementor-invisible elementor-widget elementor-widget-button\" data-id=\"66c0d55\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:3000}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/asanas\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-arrow-right1\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Riserva<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b7ec47 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b7ec47\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-460321b\" data-id=\"460321b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9da5b7 elementor-widget elementor-widget-text-editor\" data-id=\"e9da5b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">La parola <strong>Yoga<\/strong> deriva dalla <strong><em>radice sanscrita \"yuj\", <\/em><\/strong> il cui significato \u00e8.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b39bdb elementor-widget elementor-widget-heading\" data-id=\"3b39bdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Unire - Unire - Tenere - Tenere<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acd6c47 elementor-widget elementor-widget-text-editor\" data-id=\"acd6c47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Lo stato dello Yoga \u00e8 l'unione del <strong>S\u00e9 individuale alla volont\u00e0 divina&gt;.<\/p><p>Le prime testimonianze della pratica dello yoga risalgono all'epoca dell'antica civilt\u00e0 pre-ariana (2000-3000 a.C.).<\/p><p class=\"translation-block\">Potremmo quindi addentrarci in acque profonde e infinite quando parliamo di questa pratica, dalle diverse forme o variazioni che ha avuto nel corso della storia, integrando la sua pratica nella nostra vita come una <strong>filosofia di vita<\/strong>.<\/p><p class=\"translation-block\">All'Ecohotel El Agua<\/strong> lo capiamo e lo pratichiamo in modo accessibile e divertente per tutti i livelli.<\/p><p class=\"translation-block\">Attraverso una respirazione presente e consapevole, essendo l'essenza e il cuore della pratica dello <strong>YOGA<\/strong>, unendo movimenti armonici che muovono la nostra energia per raggiungere posture <strong>(ASANAS)<\/strong> che portano <strong><em>benefici sulla nostra salute fisica e mentale.<\/em><\/strong>.<\/p><p class=\"translation-block\">All'<strong>Ecohotel El Agua<\/strong> abbiamo ideato un programma per conoscere meglio l'unione che lo yoga ricerca tra il corpo e lo spirito, cercando la consapevolezza del nostro corpo, ottenendo <strong><em>respiri pi\u00f9 lunghi e profondi e allo stesso tempo movimenti costanti ed equilibrati<\/em><\/strong>.<\/p><p class=\"translation-block\">Dedichiamo la pratica dello <strong>YOGA<\/strong> alla nostra parte fisica <strong>(tangibile)<\/strong>che acquisisce forza e flessibilit\u00e0 e alla nostra parte interiore <strong>(non tangibile)<\/strong>che acquisisce osservazione, ascolto e accettazione.<\/p><p class=\"translation-block\">In entrambi i casi, l'obiettivo \u00e8 guadagnare spazio e cambiare la percezione fornendo <strong><em>benessere e salute.<\/em><\/strong>.<\/p><p class=\"translation-block\">Il praticante deve perfezionare ciascuno degli 8 passi per raggiungere la <strong><em>'liberazione'<\/em><\/strong>. Questi 8 rami descritti da <strong><em>Patanjali<\/em><\/strong> sono:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acab702 elementor-widget elementor-widget-text-editor\" data-id=\"acab702\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><strong>Yama:<\/strong> codice sociale.<\/p><p class=\"translation-block\"><strong>Niyama: <\/strong>codice personale.<\/p><p class=\"translation-block\"><strong>Asana: <\/strong> postura.<\/p><p class=\"translation-block\"><strong>Pranayama<\/strong>: controllo dell'energia attraverso il controllo del respiro.<\/p><p class=\"translation-block\"><strong>Pratyahara<\/strong>: liberazione della mente dal controllo dei sensi.<\/p><p class=\"translation-block\"><strong>Dharana: <\/strong> concentrazione.<\/p><p class=\"translation-block\"><strong>Dhyana: <\/strong> meditazione.<\/p><p class=\"translation-block\"><strong>Samadhi: <\/strong>uno stato di supercoscienza, di liberazione.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dd7674 elementor-widget elementor-widget-text-editor\" data-id=\"8dd7674\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">All'<strong>Ecohotel El Agua<\/strong> svolgiamo sessioni di allenamento di <strong>PILATES<\/strong> su un tappetino da yoga, invece di utilizzare macchine e attrezzature per l'allenamento.<\/p><p>\u00a0<\/p><p class=\"translation-block\">Questa forma di <strong>PILATES<\/strong> si concentra sul nucleo del corpo, risultando molto benefica per coloro che hanno <strong><em>dolori o problemi alla schiena, lesioni critiche o che stanno seguendo processi di riabilitazione.<\/em><\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f6c067 elementor-align-center elementor-fixed ha-has-bg-overlay elementor-widget elementor-widget-button\" data-id=\"5f6c067\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/asanas\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-arrow-right1\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Riserva<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9980756 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9980756\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f864f66\" data-id=\"f864f66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-facf001 elementor-widget elementor-widget-template\" data-id=\"facf001\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"page\" data-elementor-id=\"14791\" class=\"elementor elementor-14791\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c32eb77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c32eb77\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cf038e\" data-id=\"0cf038e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81f6f29 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"81f6f29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b79b70 elementor-widget elementor-widget-heading\" data-id=\"0b79b70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Date un'occhiata ai nostri programmi olistici<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fcd9a87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcd9a87\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e018ff7\" data-id=\"e018ff7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc767f4 elementor-widget elementor-widget-image\" data-id=\"cc767f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/reclaim-your-energy-a-retreat-to-overcome-burnout\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/elementor\/thumbs\/imagiustudio-echo-hotel-agua-5745-scaled-rhfy91371ygnhubyox0f7ps8ib18jcw6p2xxiwhk7c.jpg\" title=\"imagiustudio-echo hotel acqua-5745\" alt=\"Wellnes\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fbdf00 elementor-widget elementor-widget-heading\" data-id=\"6fbdf00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/reclaim-your-energy-a-retreat-to-overcome-burnout\/\">Ritrova la tua energia<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95584ca elementor-widget elementor-widget-text-editor\" data-id=\"95584ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Un ritiro per superare il burnout<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f51bc7c elementor-align-center elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"f51bc7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/reclaim-your-energy-a-retreat-to-overcome-burnout\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1c70f3d\" data-id=\"1c70f3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e790523 elementor-widget elementor-widget-image\" data-id=\"e790523\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/water-for-health\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/elementor\/thumbs\/Water-for-health-rhfy92118shxtgaljff1s7jp3owlr1zx17lf06g614.jpeg\" title=\"Water for health\" alt=\"Water for health\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7ddbc elementor-widget elementor-widget-heading\" data-id=\"1e7ddbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/water-for-health\/\">Water for health<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7d3585 elementor-widget elementor-widget-text-editor\" data-id=\"d7d3585\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Programma basato su terapie idroterapiche<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10103bb elementor-align-center elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"10103bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/water-for-health\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-eba2368\" data-id=\"eba2368\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5990335 elementor-widget elementor-widget-image\" data-id=\"5990335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/asanas\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/elementor\/thumbs\/Asanas-treatment-scaled-rhfy8oval3zxawtpo9q9tav8sapgrajobegmaazog8.jpg\" title=\"Trattamento Asanas\" alt=\"Asanas treatment\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cce6a8 elementor-widget elementor-widget-heading\" data-id=\"0cce6a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/asanas\/\">Asanas<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76e74a4 elementor-widget elementor-widget-text-editor\" data-id=\"76e74a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Programma basato su attivit\u00e0 di yoga - Mat Pilates - Meditazione - Rilassamento - pranayama (esercizi di respirazione)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fab20d0 elementor-align-center elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"fab20d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/asanas\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5d9030 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e5d9030\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3b7c4f5\" data-id=\"3b7c4f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d620050 elementor-widget elementor-widget-image\" data-id=\"d620050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/reclaim-your-energy-a-retreat-to-overcome-burnout\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/elementor\/thumbs\/imagiustudio-echo-hotel-agua-5745-scaled-rhfy91371ygnhubyox0f7ps8ib18jcw6p2xxiwhk7c.jpg\" title=\"imagiustudio-echo hotel acqua-5745\" alt=\"Wellnes\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-785f334 elementor-widget elementor-widget-heading\" data-id=\"785f334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/reclaim-your-energy-a-retreat-to-overcome-burnout\/\">Ritrova la tua energia<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd2ed07 elementor-widget elementor-widget-text-editor\" data-id=\"dd2ed07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Un ritiro per superare il burnout<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13dfc92 elementor-align-center elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"13dfc92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/reclaim-your-energy-a-retreat-to-overcome-burnout\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-09e9b26\" data-id=\"09e9b26\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59727ad elementor-widget elementor-widget-image\" data-id=\"59727ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/water-for-health\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/elementor\/thumbs\/Water-for-health-rhfy92118shxtgaljff1s7jp3owlr1zx17lf06g614.jpeg\" title=\"Water for health\" alt=\"Water for health\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3392c09 elementor-widget elementor-widget-heading\" data-id=\"3392c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/water-for-health\/\">Water for health<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa26af6 elementor-widget elementor-widget-text-editor\" data-id=\"aa26af6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Programma basato su terapie idroterapiche<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40ef0fb elementor-align-center elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"40ef0fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/water-for-health\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ae1dc5d\" data-id=\"ae1dc5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8d76cf elementor-widget elementor-widget-image\" data-id=\"e8d76cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/asanas\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/elementor\/thumbs\/Asanas-treatment-scaled-rhfy8oval3zxawtpo9q9tav8sapgrajobegmaazog8.jpg\" title=\"Trattamento Asanas\" alt=\"Asanas treatment\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37cacde elementor-widget elementor-widget-heading\" data-id=\"37cacde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/asanas\/\">Asanas<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7593b elementor-widget elementor-widget-text-editor\" data-id=\"6f7593b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Programma basato su attivit\u00e0 di yoga - Mat Pilates - Meditazione - Rilassamento - pranayama (esercizi di respirazione)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48c1ec1 elementor-align-center elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"48c1ec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/asanas\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c03d9f0\" data-id=\"c03d9f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3dff88 elementor-widget elementor-widget-image\" data-id=\"b3dff88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/surf-kitesurf-experience\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/elementor\/thumbs\/Surf-1-scaled-rhfy94ujtalssa6i2ymxhou2vuipe5b41ljvg0bzig.webp\" title=\"Surf\" alt=\"Surf and kitesurf\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-924a2dc elementor-widget elementor-widget-heading\" data-id=\"924a2dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/surf-kitesurf-experience\/\">Esperienza di surf e kitesurf<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0041620 elementor-widget elementor-widget-text-editor\" data-id=\"0041620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I benefici per la salute del Kitesurf e del Surf all'Ecohotel El Agua<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa198e9 elementor-align-center elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"fa198e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/surf-kitesurf-experience\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3665f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3665f5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-13990c8\" data-id=\"13990c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00c2982 elementor-widget elementor-widget-image\" data-id=\"00c2982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/detoxificacion-y-regeneracion\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/elementor\/thumbs\/AW3A2718-rhfy92yvfmj85298dxtocpb5p2ryyr3ndc8whgeruw.jpg\" title=\"AW3A2718\" alt=\"AW3A2718\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b59cd2a elementor-widget elementor-widget-heading\" data-id=\"b59cd2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/detoxificacion-y-regeneracion\/\">Detoxification and regeneration<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3996ded elementor-widget elementor-widget-text-editor\" data-id=\"3996ded\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Programma basato sulla pulizia interna dell'organismo e sull'equilibrio metabolico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-459b139 elementor-align-center elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"459b139\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/detoxificacion-y-regeneracion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4317fd9\" data-id=\"4317fd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2ffbb9 elementor-widget elementor-widget-image\" data-id=\"a2ffbb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/entrenamiento-personal-y-control-de-peso\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/elementor\/thumbs\/DSC_7457-rhfy8l3xtrus0gz6a83rjbteer7zwi4qyvuod75954.jpg\" title=\"Formazione\" alt=\"Training\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b92e13 elementor-widget elementor-widget-heading\" data-id=\"4b92e13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/entrenamiento-personal-y-control-de-peso\/\">Allenamento personale e controllo del peso<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c59b6a elementor-widget elementor-widget-text-editor\" data-id=\"6c59b6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Attivit\u00e0 sportive quotidiane, fitness, consigli nutrizionali.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7a3d3c elementor-align-center elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"c7a3d3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/entrenamiento-personal-y-control-de-peso\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f35a822\" data-id=\"f35a822\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4170e6 elementor-widget elementor-widget-image\" data-id=\"a4170e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/deep-breathwork-and-icebath\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/elementor\/thumbs\/Frio-water-e1665568050168-rhfy8j89g3s7d91wl7aiecah7zh9h3xaamjpen81hk.webp\" title=\"Acqua friulana\" alt=\"Frio-water\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ba40cf elementor-widget elementor-widget-heading\" data-id=\"2ba40cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/deep-breathwork-and-icebath\/\">Deep breathwork and ice bath<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9af24e elementor-widget elementor-widget-text-editor\" data-id=\"f9af24e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I vantaggi di un ritiro all'EcoHotel El Agua. Tecniche Wim Hof e benessere integrale<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8414a4a elementor-align-center elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"8414a4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/deep-breathwork-and-icebath\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-269560f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"269560f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9410a00\" data-id=\"9410a00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69ad043 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"69ad043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Reservar Reservar La palabra Yoga proviene de la ra\u00edz s\u00e1nscrita \u201cyuj\u201d, cuyo significado es Juntar &#8211; Unir &#8211; Sujetar El estado de Yoga es la uni\u00f3n del Yo individual a la voluntad divina. Los primeros indicios de la pr\u00e1ctica de Yoga remontan a la \u00e9poca de la antigua civilizaci\u00f3n pre-aria (2000-3000 a.C.) As\u00ed que podr\u00edamos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2844,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-6600","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>EcoHotel El Agua<\/title>\n<meta name=\"description\" content=\"En el Ecohotel El Agua lo entendemos y practicamos de una manera accesible y amena para todos los niveles.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/ecohotelelagua.com\/it\/yoga-y-pilates\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga &amp; Pilates Mat\" \/>\n<meta property=\"og:description\" content=\"At Ecohotel El Agua we understand and practice it in an accessible and enjoyable way for all levels. 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