{"id":5867,"date":"2022-05-28T17:14:04","date_gmt":"2022-05-28T16:14:04","guid":{"rendered":"https:\/\/www.ecohotelelagua.com\/?page_id=5867"},"modified":"2025-04-08T10:17:56","modified_gmt":"2025-04-08T09:17:56","slug":"regeneracion-con-el-ayuno-terapeutico","status":"publish","type":"page","link":"https:\/\/ecohotelelagua.com\/it\/regeneracion-con-el-ayuno-terapeutico\/","title":{"rendered":"RIGENERAZIONE CON IL DIGIUNO TERAPEUTICO"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5867\" class=\"elementor elementor-5867\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc9a2da elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"cc9a2da\" data-element_type=\"section\" 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class=\"elementor-button-text\">Riserva<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1b4ac9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1b4ac9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4247d31\" data-id=\"4247d31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bd8d24 elementor-widget elementor-widget-heading\" data-id=\"1bd8d24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">RIGENERAZIONE CON IL DIGIUNO TERAPEUTICO<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8f4234 elementor-widget elementor-widget-text-editor\" data-id=\"f8f4234\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">All'<strong>ECOHOTEL EL AGUA<\/strong>, offriamo <strong><em>2 tipi di digiuno terapeutico,<\/em><\/strong> (intermittente e profondo) entrambi supervisionati dal nostro team di medici altamente qualificati.<\/p><p>Scoprite di pi\u00f9 sui loro straordinari benefici per la salute.<strong>.<\/strong><\/p><p><strong>\u00a0<\/strong><em>Salute metabolica, vascolare, endocrina e cognitiva<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adffa10 elementor-widget elementor-widget-heading\" data-id=\"adffa10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cosa sono il digiuno terapeutico intermittente, il digiuno profondo e l'autofagia rigenerativa?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62da480 elementor-widget elementor-widget-heading\" data-id=\"62da480\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Digiuno terapeutico intermittente<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1e4921 elementor-widget elementor-widget-text-editor\" data-id=\"f1e4921\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">La <strong>colazione intermittente<\/strong> consiste nel distribuire gli orari in cui mangiamo all'interno di un <strong>periodo o finestra alimentare<\/strong>.<\/p><p class=\"translation-block\">In questo modo, non ingerendo cibo, si riduce il tasso metabolico e si mette l'organismo in \"pausa\" per entrare in un processo fisiologico, metabolico e neuroendocrino <strong><em>di riassestamento<\/em><\/strong> chiamato <strong>AUTOFAGIA.<\/strong><\/p><p>\u00a0<\/p><p class=\"translation-block\">Esistono<strong> diversi tipi di digiuno intermittente<\/strong>, i pi\u00f9 noti sono il digiuno a 16\/8, il digiuno a 24 e il digiuno a 48, ma ne esistono anche altri come il digiuno a 12\/12.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1079657 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1079657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-bond2\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Il digiuno 12\/12 significa che si digiuner\u00e0 per 12 ore e la finestra di alimentazione sar\u00e0 nelle 12 ore successive.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-bond2\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Il digiuno 16\/8 significa che si digiuner\u00e0 per 16 ore e la finestra di alimentazione sar\u00e0 nelle 8 ore successive.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-bond2\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Il digiuno 18\/6 significa che si digiuner\u00e0 per 18 ore e la finestra di alimentazione sar\u00e0 nelle 6 ore successive.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25f2eed elementor-widget elementor-widget-heading\" data-id=\"25f2eed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Il digiuno (intermittente o profondo) \u00e8 consigliato come terapia preventiva o curativa nei seguenti casi:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18b0318 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"18b0318\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sovrappeso (soprattutto nella zona addominale)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ipertensione<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Diabete di tipo 2<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ipercolesterolemia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Il fumo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stili di vita sedentari e stress<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Obesit\u00e0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Diabete mellito di tipo 2<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Iperlipidemia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Iperuricemia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Le malattie cardiovascolari e i loro fattori di rischio<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Malattie infiammatorie croniche e degenerative<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stati di esaurimento fisico e mentale<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Prevenzione e rigenerazione<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff5472a elementor-widget elementor-widget-text-editor\" data-id=\"ff5472a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Inoltre, esistono molte altre indicazioni terapeutiche, che stanno diventando sempre pi\u00f9 ben documentate scientificamente. Il lungo elenco di indicazioni comprende anche <strong>disturbi articolari, reumatismi, disturbi digestivi cronici, emicranie e altre patologie.<\/p><p>Inoltre, alcune ricerche suggeriscono che il digiuno intermittente possa essere pi\u00f9 vantaggioso per i pazienti:<\/p><p>Ridurre l'infiammazione e migliorare le condizioni associate all'infiammazione, ad esempio:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d53136 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2d53136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Malattia di Alzheimer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Artrite<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Asma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sclerosi multipla<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ictus<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24fb9aa elementor-widget elementor-widget-text-editor\" data-id=\"24fb9aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Il fattore decisivo per il successo del soggiorno sono i giorni di riadattamento graduale alla normale alimentazione. In questa fase, le <strong>cellule staminali addormentate<\/strong> si attivano e si creano nuove strutture.<\/p><p class=\"translation-block\">Questa \u00e8 la fase di rigenerazione (<strong>detta anche \"ringiovanimento<\/strong>\"), che ha un enorme potenziale terapeutico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2e04f6 elementor-widget elementor-widget-heading\" data-id=\"c2e04f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Importante<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cef755a elementor-widget elementor-widget-text-editor\" data-id=\"cef755a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">&lt;Prima del vostro arrivo<\/em>, vi invieremo un questionario da compilare e restituire, insieme a <strong>semplici test medici<\/strong> prima dell'inizio del programma da voi scelto, di cui vi forniremo i dettagli una volta iscritti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f2084d elementor-widget elementor-widget-heading\" data-id=\"2f2084d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Che cos'\u00e8 il digiuno profondo e l'autofagia rigenerativa?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80d5969 elementor-widget elementor-widget-text-editor\" data-id=\"80d5969\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Esistono<strong> diversi periodi di digiuno profondo<\/strong> a seconda della necessit\u00e0 o del desiderio di migliorare la propria salute o di prevenire le malattie.<\/p><p class=\"translation-block\">Il digiuno profondo consiste nella <strong>privazione di cibo per un periodo minimo di 72 ore fino a 21 giorni<\/strong>, preferibilmente accompagnato solo da acqua e\/o, facoltativamente, il digiuno pu\u00f2 essere accompagnato da infusi, t\u00e8 o succhi verdi rimineralizzanti.<\/p><p><strong>*Si raccomanda una cura di digiuno all'anno come misura preventiva.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94469de elementor-widget elementor-widget-heading\" data-id=\"94469de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Benefici del digiuno profondo e dell'autofagia rigenerativa<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9370dcc elementor-widget elementor-widget-text-editor\" data-id=\"9370dcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Si tratta di un processo innato del nostro organismo, molto efficiente, per liberarsi delle parti difettose (<strong>proteine mal ripiegate, atipie cellulari<\/strong><strong>, alterazioni del DNA, criptodismorfie),<\/strong> che arrestano i processi tumorali, regolano le disfunzioni metaboliche (obesit\u00e0, diabete, declino endocrino), riducono l'infiammazione (presente in tutti i processi patologici) e rallentano il processo di invecchiamento (antinvecchiamento), oltre a molti altri benefici gi\u00e0 citati.<\/p><p>Tutti i digiuni non sono adatti a tutti. Alcuni tipi di digiuno sono sconsigliati:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b6cf9c elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9b6cf9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-minus-sign\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Donne in gravidanza.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-minus-sign\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Persone affette da anoressia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-minus-sign\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Diabetici<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-minus-sign\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Altri problemi medici.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1584b5 elementor-widget elementor-widget-text-editor\" data-id=\"e1584b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Prima di iniziare un programma di digiuno, si consiglia di consultare il proprio medico.<\/strong><\/p><p><strong>IMPORTANTE<\/strong>:<\/p><p class=\"translation-block\">&lt;Prima del vostro arrivo<\/em>, vi invieremo un questionario da compilare e restituire, insieme a <strong>semplici test medici<\/strong> prima dell'inizio del programma da voi scelto, di cui vi forniremo i dettagli una volta iscritti.<\/p><p>\u00a0<\/p><p class=\"translation-block\">Vi diamo il benvenuto a <strong>EL ECOHOTEL EL AGUA<\/strong> ai nostri programmi di <strong>colazione<\/strong> dove potrete sperimentare tutti i benefici con prove scientifiche comprovate di questo metodo che produce <strong>AUTOFAGIA REGENERATIVA<\/strong>.<\/p><p>\u00a0<\/p><p><strong>Premio Nobel per la Medicina 2016<\/strong>, <strong>Yosinori Ushumi<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12dea41 elementor-align-center elementor-fixed ha-has-bg-overlay elementor-widget elementor-widget-button\" data-id=\"12dea41\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/detoxificacion-y-regeneracion\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-arrow-right1\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Riserva<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d6c03b elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d6c03b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0af216c\" data-id=\"0af216c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a9a20b elementor-widget elementor-widget-template\" data-id=\"5a9a20b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"8380\" class=\"elementor elementor-8380\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2172fd99 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2172fd99\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-720d965f\" data-id=\"720d965f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-267560a4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"267560a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13fc703d elementor-widget elementor-widget-heading\" data-id=\"13fc703d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Date un'occhiata agli altri programmi olistici<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-352068e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"352068e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dc63e86\" data-id=\"dc63e86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60bc6150 elementor-widget elementor-widget-image\" data-id=\"60bc6150\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/asanas\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"742\" height=\"1024\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-742x1024.jpg\" class=\"attachment-large size-large wp-image-8025\" alt=\"\" srcset=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-742x1024.jpg 742w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-600x828.jpg 600w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-218x300.jpg 218w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-768x1059.jpg 768w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-1114x1536.jpg 1114w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-9x12.jpg 9w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603.jpg 1160w\" sizes=\"(max-width: 742px) 100vw, 742px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-18b33524\" data-id=\"18b33524\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d93026e elementor-widget elementor-widget-heading\" data-id=\"1d93026e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/asanas\/\">Asanas<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c3a6a28 elementor-widget elementor-widget-text-editor\" data-id=\"6c3a6a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Programma basato su attivit\u00e0 di yoga - mat pilates - meditazione - rilassamento - pranayama (esercizi di respirazione).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d3b435f elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5d3b435f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/asanas\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5198d4c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5198d4c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b191fe\" data-id=\"2b191fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29f34ca elementor-widget elementor-widget-image\" data-id=\"29f34ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/water-for-health\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water-768x1024.jpeg\" class=\"attachment-large size-large wp-image-8148\" alt=\"\" srcset=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water-768x1024.jpeg 768w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water-600x800.jpeg 600w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water-225x300.jpeg 225w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water-1152x1536.jpeg 1152w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water-9x12.jpeg 9w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8dc8b11\" data-id=\"8dc8b11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-457e81c elementor-widget elementor-widget-heading\" data-id=\"457e81c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/water-for-health\/\">Water for health<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffbaec6 elementor-widget elementor-widget-text-editor\" data-id=\"ffbaec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Programma basato su terapie idroterapiche<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-763c879 elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"763c879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/water-for-health\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f048ad2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f048ad2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3338e014\" data-id=\"3338e014\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3423632e elementor-widget elementor-widget-image\" data-id=\"3423632e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/desintoxiacion-y-regeneracion\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-683x1024.jpg\" class=\"attachment-large size-large wp-image-7936\" alt=\"\" srcset=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-683x1024.jpg 683w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-600x900.jpg 600w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-200x300.jpg 200w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-768x1152.jpg 768w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-1024x1536.jpg 1024w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-8x12.jpg 8w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION.jpg 1067w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7408816\" data-id=\"7408816\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35376da9 elementor-widget elementor-widget-heading\" data-id=\"35376da9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/desintoxiacion-y-regeneracion\/\">Disintossicazione e rigenerazione<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-521b0ee9 elementor-widget elementor-widget-text-editor\" data-id=\"521b0ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Programma basato sulla pulizia interna dell'organismo e sull'equilibrio metabolico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3986d0a7 elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3986d0a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/desintoxiacion-y-regeneracion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-226bf429 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"226bf429\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2bdd1ef8\" data-id=\"2bdd1ef8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-372922a3 elementor-widget elementor-widget-image\" data-id=\"372922a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/it\/entrenamiento-personal-y-control-de-peso\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-683x1024.jpg\" class=\"attachment-large size-large wp-image-8079\" alt=\"\" srcset=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-683x1024.jpg 683w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-600x900.jpg 600w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-200x300.jpg 200w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-768x1152.jpg 768w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-1024x1536.jpg 1024w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-8x12.jpg 8w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457.jpg 1067w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2dc1862\" data-id=\"2dc1862\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c9ea395 elementor-widget elementor-widget-heading\" data-id=\"6c9ea395\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/it\/entrenamiento-personal-y-control-de-peso\/\">Allenamento personale e controllo del peso <\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c57c663 elementor-widget elementor-widget-text-editor\" data-id=\"2c57c663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Allenamento personale e controllo del peso. Attivit\u00e0 sportive quotidiane, fitness, consulenza nutrizionale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-734eb36c elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"734eb36c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/it\/entrenamiento-personal-y-control-de-peso\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Reservar REGENERACI\u00d3N CON EL AYUNO TERAP\u00c9UTICO En el ECOHOTEL EL AGUA, te ofrecemos 2 tipos de ayuno terap\u00e9utico, ( el intermitente y el profundo) ambos supervisados por nuestro equipo de m\u00e9dicos altamente cualificados. Aprende un poco m\u00e1s sobre sus extraordinarios beneficios para tu salud. \u00a0Salud metab\u00f3lica, vascular, endocrina y cognitiva \u00bfQu\u00e9 es el ayuno terap\u00e9utico [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5869,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-5867","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>EcoHotel El Agua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/ecohotelelagua.com\/it\/regeneracion-con-el-ayuno-terapeutico\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"REGENERACI\u00d3N CON EL AYUNO TERAP\u00c9UTICO\" \/>\n<meta property=\"og:description\" content=\"En el ECOHOTEL EL AGUA, te ofrecemos 2 tipos de ayuno terap\u00e9utico, ( el intermitente y el profundo) ambos supervisados por nuestro equipo de m\u00e9dicos altamente cualificados.Aprende un poco m\u00e1s sobre sus extraordinarios beneficios para tu salud. 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