1.0EcoHotel El Aguahttps://ecohotelelagua.com/enEcohotel El Aguahttps://ecohotelelagua.com/en/author/ecohoteladmin/rich600338<blockquote class="wp-embedded-content" data-secret="WRheiuJzrv"><a href="https://ecohotelelagua.com/en/deep-breathwork-and-icebath/">DEEP BREATHWORK AND ICEBATH (WIM HOF METHOD)</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://ecohotelelagua.com/en/deep-breathwork-and-icebath/embed/#?secret=WRheiuJzrv" width="600" height="338" title="“DEEP BREATHWORK AND ICEBATH (WIM HOF METHOD)” - EcoHotel El Agua" data-secret="WRheiuJzrv" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://ecohotelelagua.com/wp-includes/js/wp-embed.min.js </script>https://ecohotelelagua.com/wp-content/uploads/2022/10/Frio-water-e1665568050168.webp12001200At EcoHotel El Agua, we firmly believe in the transformative power of the connection between body and mind. Our Wim Hof ​​retreat is a unique experience combining breathing exercises and ice immersion, designed to help our guests achieve optimal mental and physical health. Here we tell you about the multiple benefits that this practice can offer you.