{"id":5867,"date":"2022-05-28T17:14:04","date_gmt":"2022-05-28T16:14:04","guid":{"rendered":"https:\/\/www.ecohotelelagua.com\/?page_id=5867"},"modified":"2025-04-08T10:17:56","modified_gmt":"2025-04-08T09:17:56","slug":"regeneracion-con-el-ayuno-terapeutico","status":"publish","type":"page","link":"https:\/\/ecohotelelagua.com\/de\/regeneracion-con-el-ayuno-terapeutico\/","title":{"rendered":"REGENERATION DURCH HEILFASTEN"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5867\" class=\"elementor elementor-5867\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc9a2da elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"cc9a2da\" data-element_type=\"section\" 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class=\"elementor-button-text\">Reservieren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1b4ac9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1b4ac9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4247d31\" data-id=\"4247d31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bd8d24 elementor-widget elementor-widget-heading\" data-id=\"1bd8d24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">REGENERATION DURCH HEILFASTEN<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8f4234 elementor-widget elementor-widget-text-editor\" data-id=\"f8f4234\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Im <strong>ECOHOTEL EL AGUA<\/strong> bieten wir <strong><em>2 Arten des Heilfastens,<\/em><\/strong> (intermittierendes und tiefes Fasten) an, die beide von unserem Team hochqualifizierter \u00c4rzte \u00fcberwacht werden.<\/p><p>Erfahren Sie mehr \u00fcber ihre au\u00dfergew\u00f6hnlichen gesundheitlichen Vorteile.<strong>.<\/strong><\/p><p><strong>\u00a0<\/strong><em>Metabolische, vaskul\u00e4re, endokrine und kognitive Gesundheit<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adffa10 elementor-widget elementor-widget-heading\" data-id=\"adffa10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Was ist intermittierendes Heilfasten, Tiefenfasten und regenerative Autophagie?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62da480 elementor-widget elementor-widget-heading\" data-id=\"62da480\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Intermittierendes Heilfasten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1e4921 elementor-widget elementor-widget-text-editor\" data-id=\"f1e4921\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Das <strong>intermittierende Fr\u00fchst\u00fcck<\/strong> besteht darin, die Essenszeiten innerhalb eines <strong>Essenszeitraums oder -fensters<\/strong> zu verteilen.<\/p><p class=\"translation-block\">Indem Sie also keine Nahrung aufnehmen, reduzieren Sie Ihre Stoffwechselrate und setzen Ihren K\u00f6rper auf \"Pause\", um in einen physiologischen, metabolischen und neuroendokrinen <strong><em>R\u00fcckstellungsprozess<\/em><\/strong> einzutreten, der <strong>AUTOPHAGIE.<\/strong> genannt wird.<\/p><p>\u00a0<\/p><p class=\"translation-block\">Es gibt<strong> verschiedene Arten des intermittierenden Fastens<\/strong>, die bekanntesten sind das 16\/8-Fasten, das 24-Fasten und das 48-Fasten, aber es gibt auch andere wie das 12\/12-Fasten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1079657 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1079657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-bond2\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Das 12\/12-Fasten bedeutet, dass wir 12 Stunden lang fasten und das Zeitfenster f\u00fcr die Nahrungsaufnahme in den folgenden 12 Stunden liegt.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-bond2\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Das 16\/8-Fasten bedeutet, dass wir 16 Stunden lang fasten und in den folgenden 8 Stunden essen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-bond2\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Das 18\/6-Fasten bedeutet, dass wir 18 Stunden lang fasten und das Zeitfenster f\u00fcr die Nahrungsaufnahme in den folgenden 6 Stunden liegt.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25f2eed elementor-widget elementor-widget-heading\" data-id=\"25f2eed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fasten (intermittierendes oder tiefes Fasten) wird in den folgenden F\u00e4llen als pr\u00e4ventive oder kurative Therapie empfohlen:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18b0318 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"18b0318\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00dcbergewicht (vor allem im Bereich des Bauches)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bluthochdruck<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Typ-2-Diabetes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hypercholesterin\u00e4mie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rauchen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sesshafte Lebensweise und Stress<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fettleibigkeit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Diabetes mellitus Typ 2<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hyperlipid\u00e4mie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hyperurik\u00e4mie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Herz-Kreislauf-Erkrankungen und ihre Risikofaktoren<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Chronisch entz\u00fcndliche und degenerative Krankheiten<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Zust\u00e4nde k\u00f6rperlicher und geistiger Ersch\u00f6pfung<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pr\u00e4vention und Regeneration<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff5472a elementor-widget elementor-widget-text-editor\" data-id=\"ff5472a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Dar\u00fcber hinaus gibt es viele weitere therapeutische Indikationen, die wissenschaftlich immer besser dokumentiert werden. Die lange Liste der Indikationen umfasst auch <strong>Gelenkbeschwerden, Rheuma, chronische Verdauungsst\u00f6rungen, Migr\u00e4ne und andere Pathologien.<\/p><p>Au\u00dferdem deuten einige Forschungsergebnisse darauf hin, dass intermittierendes Fasten vorteilhafter sein k\u00f6nnte:<\/p><p>Verringerung von Entz\u00fcndungen und Verbesserung von Zust\u00e4nden, die z. B. mit Entz\u00fcndungen einhergehen:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d53136 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2d53136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alzheimer-Krankheit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Arthritis<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Asthma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Multiple Sklerose<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-tick-01\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Schlaganfall<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24fb9aa elementor-widget elementor-widget-text-editor\" data-id=\"24fb9aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Entscheidend f\u00fcr den Erfolg Ihres Aufenthaltes sind die Tage der schrittweisen Umstellung auf eine normale Ern\u00e4hrung. In dieser Phase werden die <strong>schlafenden Stammzellen<\/strong> aktiviert und neue Strukturen geschaffen.<\/p><p class=\"translation-block\">Dies ist die Regenerationsphase (<strong>auch \"Verj\u00fcngung\" genannt<\/strong>), die ein enormes therapeutisches Potenzial hat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2e04f6 elementor-widget elementor-widget-heading\" data-id=\"c2e04f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Wichtig<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cef755a elementor-widget elementor-widget-text-editor\" data-id=\"cef755a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><em>Vor Ihrer Ankunft<\/em> senden wir Ihnen einen Fragebogen, den Sie ausf\u00fcllen und an uns zur\u00fccksenden m\u00fcssen, sowie <strong>einfache medizinische Tests<\/strong> vor Beginn des von Ihnen gew\u00e4hlten Programms, die wir Ihnen bei Ihrer Anmeldung mitteilen werden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f2084d elementor-widget elementor-widget-heading\" data-id=\"2f2084d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Was ist tiefes Fasten und regenerative Autophagie?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80d5969 elementor-widget elementor-widget-text-editor\" data-id=\"80d5969\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Es gibt<strong> verschiedene Perioden des tiefen Fastens<\/strong>, je nach Bedarf oder Wunsch, die Gesundheit zu verbessern oder Krankheiten vorzubeugen.<\/p><p class=\"translation-block\">Tiefes Fasten besteht aus <strong>Entzug von Nahrung f\u00fcr einen Zeitraum von mindestens 72 Stunden bis zu 21 Tagen<\/strong>, vorzugsweise nur mit Wasser und\/oder optional mit Infusionen, Tees oder remineralisierenden gr\u00fcnen S\u00e4ften.<\/p><p><strong>*Eine Fastenkur pro Jahr wird als vorbeugende Ma\u00dfnahme empfohlen.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94469de elementor-widget elementor-widget-heading\" data-id=\"94469de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Vorteile des tiefen Fastens und der regenerativen Autophagie<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9370dcc elementor-widget elementor-widget-text-editor\" data-id=\"9370dcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Es handelt sich um einen angeborenen Prozess unseres Organismus, der sehr effizient ist, um defekte Teile (<strong>fehlgefaltete Proteine, zellul\u00e4re Atypien<\/strong><strong>, DNA-Ver\u00e4nderungen, Kryptodysmorphien)<\/strong> loszuwerden, die Tumorprozesse stoppen, Stoffwechselst\u00f6rungen (Fettleibigkeit, Diabetes, endokrine St\u00f6rungen) regulieren, Entz\u00fcndungen (die bei allen Krankheitsprozessen auftreten) reduzieren und den Alterungsprozess verlangsamen (Anti-Aging), neben vielen anderen oben genannten Vorteilen.<\/p><p>Nicht alle Fastenarten sind f\u00fcr jeden geeignet. Von bestimmten Arten des Fastens wird abgeraten:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b6cf9c elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9b6cf9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-minus-sign\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Schwangere Frauen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-minus-sign\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Menschen mit Anorexie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-minus-sign\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Diabetiker<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-minus-sign\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Andere medizinische Probleme.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1584b5 elementor-widget elementor-widget-text-editor\" data-id=\"e1584b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Bevor Sie ein Fastenprogramm beginnen, empfehlen wir Ihnen, mit Ihrem Arzt zu sprechen.<\/strong><\/p><p><strong>WICHTIG<\/strong>:<\/p><p class=\"translation-block\"><em>Vor Ihrer Ankunft<\/em> senden wir Ihnen einen Fragebogen, den Sie ausf\u00fcllen und an uns zur\u00fccksenden m\u00fcssen, sowie <strong>einfache medizinische Tests<\/strong> vor Beginn des von Ihnen gew\u00e4hlten Programms, die wir Ihnen bei Ihrer Anmeldung mitteilen werden.<\/p><p>\u00a0<\/p><p class=\"translation-block\">Wir begr\u00fc\u00dfen Sie im <strong>EL ECOHOTEL EL AGUA<\/strong> zu unseren <strong>Fr\u00fchst\u00fccksprogrammen<\/strong>, wo Sie alle Vorteile dieser wissenschaftlich bewiesenen Methode der <strong>REGENERATIVEN AUTOFAGIE<\/strong> erleben k\u00f6nnen.<\/p><p>\u00a0<\/p><p><strong>Nobelpreis f\u00fcr Medizin 2016<\/strong>, <strong>Yosinori Ushumi<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12dea41 elementor-align-center elementor-fixed ha-has-bg-overlay elementor-widget elementor-widget-button\" data-id=\"12dea41\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/de\/detoxificacion-y-regeneracion\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-arrow-right1\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reservieren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d6c03b elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d6c03b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0af216c\" data-id=\"0af216c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a9a20b elementor-widget elementor-widget-template\" data-id=\"5a9a20b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"8380\" class=\"elementor elementor-8380\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2172fd99 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2172fd99\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-720d965f\" data-id=\"720d965f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-267560a4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"267560a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13fc703d elementor-widget elementor-widget-heading\" data-id=\"13fc703d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Werfen Sie einen Blick auf unsere anderen ganzheitlichen Programme<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-352068e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"352068e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dc63e86\" data-id=\"dc63e86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60bc6150 elementor-widget elementor-widget-image\" data-id=\"60bc6150\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/de\/asanas\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"742\" height=\"1024\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-742x1024.jpg\" class=\"attachment-large size-large wp-image-8025\" alt=\"\" srcset=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-742x1024.jpg 742w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-600x828.jpg 600w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-218x300.jpg 218w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-768x1059.jpg 768w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-1114x1536.jpg 1114w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603-9x12.jpg 9w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/L1000603.jpg 1160w\" sizes=\"(max-width: 742px) 100vw, 742px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-18b33524\" data-id=\"18b33524\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d93026e elementor-widget elementor-widget-heading\" data-id=\"1d93026e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/de\/asanas\/\">Asanas<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c3a6a28 elementor-widget elementor-widget-text-editor\" data-id=\"6c3a6a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Programm auf der Grundlage von Yoga-Aktivit\u00e4ten - Mattenpilates - Meditation - Entspannung - Pranayama (Atem\u00fcbungen).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d3b435f elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5d3b435f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/de\/asanas\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr lesen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5198d4c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5198d4c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b191fe\" data-id=\"2b191fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29f34ca elementor-widget elementor-widget-image\" data-id=\"29f34ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/de\/water-for-health\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water-768x1024.jpeg\" class=\"attachment-large size-large wp-image-8148\" alt=\"\" srcset=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water-768x1024.jpeg 768w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water-600x800.jpeg 600w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water-225x300.jpeg 225w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water-1152x1536.jpeg 1152w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water-9x12.jpeg 9w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/Frio-water.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8dc8b11\" data-id=\"8dc8b11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-457e81c elementor-widget elementor-widget-heading\" data-id=\"457e81c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/de\/water-for-health\/\">Water for health<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffbaec6 elementor-widget elementor-widget-text-editor\" data-id=\"ffbaec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Programm auf der Grundlage von Hydrotherapie-Therapien<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-763c879 elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"763c879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/de\/water-for-health\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr lesen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f048ad2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f048ad2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3338e014\" data-id=\"3338e014\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3423632e elementor-widget elementor-widget-image\" data-id=\"3423632e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/de\/desintoxiacion-y-regeneracion\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-683x1024.jpg\" class=\"attachment-large size-large wp-image-7936\" alt=\"\" srcset=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-683x1024.jpg 683w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-600x900.jpg 600w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-200x300.jpg 200w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-768x1152.jpg 768w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-1024x1536.jpg 1024w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION-8x12.jpg 8w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DESINTOXICATION.jpg 1067w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7408816\" data-id=\"7408816\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35376da9 elementor-widget elementor-widget-heading\" data-id=\"35376da9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/de\/desintoxiacion-y-regeneracion\/\">Entgiftung und Regeneration<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-521b0ee9 elementor-widget elementor-widget-text-editor\" data-id=\"521b0ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Das Programm basiert auf der inneren Reinigung des K\u00f6rpers und dem metabolischen Gleichgewicht.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3986d0a7 elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3986d0a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/de\/desintoxiacion-y-regeneracion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr lesen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-226bf429 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"226bf429\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2bdd1ef8\" data-id=\"2bdd1ef8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-372922a3 elementor-widget elementor-widget-image\" data-id=\"372922a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecohotelelagua.com\/de\/entrenamiento-personal-y-control-de-peso\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-683x1024.jpg\" class=\"attachment-large size-large wp-image-8079\" alt=\"\" srcset=\"https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-683x1024.jpg 683w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-600x900.jpg 600w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-200x300.jpg 200w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-768x1152.jpg 768w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-1024x1536.jpg 1024w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457-8x12.jpg 8w, https:\/\/ecohotelelagua.com\/wp-content\/uploads\/2022\/09\/DSC_7457.jpg 1067w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2dc1862\" data-id=\"2dc1862\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c9ea395 elementor-widget elementor-widget-heading\" data-id=\"6c9ea395\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ecohotelelagua.com\/de\/entrenamiento-personal-y-control-de-peso\/\">Pers\u00f6nliches Training und Gewichtskontrolle <\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c57c663 elementor-widget elementor-widget-text-editor\" data-id=\"2c57c663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pers\u00f6nliches Training und Gewichtskontrolle. T\u00e4gliche sportliche Aktivit\u00e4ten, Fitness, Ern\u00e4hrungsberatung.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-734eb36c elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"734eb36c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ecohotelelagua.com\/de\/entrenamiento-personal-y-control-de-peso\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr lesen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Reservar REGENERACI\u00d3N CON EL AYUNO TERAP\u00c9UTICO En el ECOHOTEL EL AGUA, te ofrecemos 2 tipos de ayuno terap\u00e9utico, ( el intermitente y el profundo) ambos supervisados por nuestro equipo de m\u00e9dicos altamente cualificados. Aprende un poco m\u00e1s sobre sus extraordinarios beneficios para tu salud. \u00a0Salud metab\u00f3lica, vascular, endocrina y cognitiva \u00bfQu\u00e9 es el ayuno terap\u00e9utico [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5869,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-5867","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>EcoHotel El Agua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/ecohotelelagua.com\/de\/regeneracion-con-el-ayuno-terapeutico\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"REGENERACI\u00d3N CON EL AYUNO TERAP\u00c9UTICO\" \/>\n<meta property=\"og:description\" content=\"En el ECOHOTEL EL AGUA, te ofrecemos 2 tipos de ayuno terap\u00e9utico, ( el intermitente y el profundo) ambos supervisados por nuestro equipo de m\u00e9dicos altamente cualificados.Aprende un poco m\u00e1s sobre sus extraordinarios beneficios para tu salud. 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